Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the truth behind PMS symptoms and also touch on other subjects such as hormones, PCOS, PMDD, dieting and birth control
Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods.
Her book Period Repair Manual (featured in the podcast) is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women.
Click here to listen to The Femina podcast with Dr Lara Briden
Dr Tory Eisenlohr-moul, PMDD researcher. Click here