How Cum I can't? W/ Remy Kassimir (How Cum Podcast)
In this Episode, Elise talks to comedian HOW CUM podcast host, Remy Kassimir! Elise's self pleasure journey started with HOW CUM! Listen...
Live
laugh
learn
Sharing knowledge is not about giving people something or getting something in return.
The true exchange of knowledge occurs when one person is genuinely interested in helping another to develop opportunities for action, creating a learning process.
- 2 min
Breaking sex worker stereotypes (Seraph)
TW: This episode includes conversation about sexual activity, sexual assault and underage experience in the sex industry. Femina&Co does...
- 2 min
Advice from a Sex Therapist (Monica Cook)
TW: This episode includes conversation about sexual related activities. Monica Cook is a Sex therapist, passionate about providing...
- 20 min
Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...
- 2 min
'The Naked Truth about Perimenopause' (Susanne Mitchell)
This week on #thefeminapodcast Elise speaks with author Susanne Mitchell about her newly released book ‘The Naked Truth about...
- 1 min
Womxn's health: Birth Control (Evi Maalcke)
This is part two of Evi's mini series about womxn's health focusing on Birth control. Viewers discretion: this episode includes...
- 8 min
Parent Thinking Space: I just yelled at my kids again ☹
The kids are arguing with you, they leave mess around the house, they are loud, they push each other’s buttons, they aren’t organised for...
- 1 min
Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)
Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...
- 2 min
Parent Thinking Space:The Teenage Meltdown!
How do I get them to calm down and do what I need them to do? She walks in the door her heart pounding. What will I do for dinner? What...
- 3 min
Having a period but still being 'infertile' | What my GP didn't tell me about quitting the pill
I've always been scared of being infertile. Especially when I learned that is is possible to have your monthly bleed without ovulating....
- 5 min
ALL TYPES OF PCOS By Dr Briden
PCOS is temporary infertility. PCOS is best defined as androgen excess (high male hormones).
- 1 min
The Role of Histamine and Mast Cells in PMS and PMDD by Dr Briden
Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
- 1 min
Meet Alli company - Feminine care and women in business - Podcast
Jacky and Nicole founded 'Alli Company', restyled and feminine care solutions designed by women for women.
- 2 min
What is PCOS?
Polycystic ovarian syndrome Aka PCOS, is a complex hormonal condition. ‘Polycystic’ literally translates as ‘many cysts’. This refers to...
- 6 min
Why am I BLOATED?!
what I've learned about the possible causes of intestinal gas, liquid retention and much more.
- 1 min
How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden
Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
- 11 min
The Diva Cup Experiment: a game changer
Did you know Australian women alone use up to 800million sanitary products a year?! Follow Elise's first experience using the Menstrual cup.
- 4 min
Who really should be ashamed: Slut Shaming and Sexual Objectification
"Someone past by me and ‘silently’ said, “slut”. I feel uncomfortable, disgusted, unsafe and I feel leered at."
- 3 min
Women's Silent Suffering- Premenstrual Syndrome and Period Pains
Millions of women around the world suffer in silence every month, while still continuing with their lives as per usual... Premenstrual...
- 5 min
What is the truth about midlife birth control pill taking?
Does the pill make sense when you are 35+? It wasn’t all that long ago that doctors used to discourage all women – regardless of their...
- 3 min
The pill and…sexual orientation?
So, I have been contacted by a handful of readers now who have told me that going on or off the pill seems to have impacted their sexual...
- 5 min
PMS & Period pain: cured by acupuncture
Ever since I got my copper IUD, my PMS and period pain made me lay on the floor like baby and made it impossible to work.
- 16 min
"We are not a trend" - Black Lives Matter Movement Awareness Piece.
This piece provides a variety of experiences, perspectives and counsel from different empowering people.
- 1 min
Recovering from birth control, copper toxicity and suing pharmaceutical companies with Kara Cooper
Kara and Evi openly talk about their personal experiences with the copper IUD and how to recover from it. Kara reveals first hand...
- 1 min
The surprising link between women’s brains and the birth control pill | Sarah E. Hill | TEDxVienna
'The birth control pill changes women's brains. Because of this, it changes women and often in surprising ways. This talk will teach...
- 5 min
My body won't let me have sex: My journey with Vaginismus
I am not the most confident girl in the world. I, like so many others, struggle to talk about issues that have deemed to be taboo by the...
- 1 min
Life matters: the diversity of vulvas to help combat negative self-image.
When a girl starts to go through puberty, lots of changes happen in different parts of her body. The vulva might change colour, or become...
- 6 min
Birth control pills & partner choice.
Is sexy in the eye of the pill-taker? If you’ve ever had to suffer through an awkward middle school health class, there’s a good chance...
- 1 min
Podcast: Eet uitdaging, zelf liefde, angsten en depressie met Coach Lianne.
Lianne is certified life coach specialising in resolving eating disorders, anxiety and depression. Unlike most therapists she doesn't...
- 5 min
The latest on hormonal contraceptives and weight gain (new data is in!)
As you might imagine, I love talking to women about their experiences with hormonal contraceptives. And given my penchant for nerding out...
- 5 min
Plant-based protein powders: what you need to know!
Protein isn’t just for muscle growth! This macronutrient nourishes the entire body – from supporting a healthy immune system, balancing...
- 7 min
10 mood-boosting foods!
Feeling down lately? Or just a bit…bleh? Your diet could be partially to blame. If your diet lacks specific nutrients, over time your...
- 13 min
CARING FOR YOUR SKIN – NATURALLY.
“Our beauty is the unique light that shines within us. Caring for your skin simply allows that beauty to radiate more brightly and more...
- 5 min
Birth Control & Health: what your GP didn't tell you.
In this post you will read scientifically proven, but often hidden side effects of contraception (hormonal contraception and the copper spir
- 8 min
What my GP didn't know about my copper IUD
I believe that the doctors who advised me really did their best to inform me as well as possible, however, they lacked knowledge ...
- 3 min
3 step post workout skin care routine by skin expert
we risk minimising the effect of our exercise, and causing skin problems that could be prevented. A few basic steps after our workout ...
- 6 min
9 reasons why the pill causes you to gain weight
This post explains how contraceptives affect your body and changes you as a person. You will learn what your teacher and doctor should've to
- 4 min
7 steps for a healthy skin when quarantined (by skin expert and skincare brand founder)
Keeping your skin perfect when the circumstances aren't is harddd.
In this article skin expert, author and founder of a young and inspiring
- 4 min
This herb cured my chronic bloating (incl photo's!)
Two years I had been constantly bloated. Even on an high fiber- and healthy diet, even after a lymphatic drainage, even after a workout....
- 3 min
What your recovery is going to be like
It took me one year to figure this out. Twelve months in which I was certain I wasn't making any progress at all. Every time it seemed...