Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...
What your GP didn't tell you
FEMINA LIFE speaks about a variety of different aspects you may or may not have integrated into your daily life.
We believe that a 'balanced' and 'happy' life is different for everyone.
Hormones, birth control and their effects play a huge role in every woman's life. Therefore, we aim to provide you with as much knowledge as possible around these topics.
We aim to create an environment in which every woman feels loved, supported and heard.
For feedback please contact us. We are always looking to improve ourselves.
Newest uploads
- 2 min
'The Naked Truth about Perimenopause' (Susanne Mitchell)
This week on #thefeminapodcast Elise speaks with author Susanne Mitchell about her newly released book ‘The Naked Truth about...
- 1 min
Womxn's health: Birth Control (Evi Maalcke)
This is part two of Evi's mini series about womxn's health focusing on Birth control. Viewers discretion: this episode includes...
- 1 min
Womxn's health: Diet culture (Evi Maalcke)
This is part one of Evi's mini series about womxn's health focusing on hormones and nutrition. In this episode, Evi introduces you to her...
- 1 min
Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)
Elise interviews Jamie about PCOS and its social and personal effects, the dismissal of womxn’s health issues in the medical world, why...
- 1 min
Living life passionately with intimacy coach Emily Henderson - podcast
After 20 years of professional dance she decided to study yoga and meditation in India where her eyes were opened to a new way of...
- 7 min
What is trauma?
The word trauma is derived from the Greek word “wound”. Trauma is the seen and unseen wounds in our psychology and our biology. Trauma...
- 8 min
Parent Thinking Space: I just yelled at my kids again ☹
The kids are arguing with you, they leave mess around the house, they are loud, they push each other’s buttons, they aren’t organised for...
- 7 min
Parent Thinking Space: Raising a Resilient Teenager
The teenage years come with exploration, impulsivity, risk taking and dangers. They also come with friendship difficulties, romantic...
- 2 min
What every woman should know about her body and cycle
As a female health and hormone specialist I believe that one of the biggest challenges women face is finding the right information when...
- 1 min
Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)
Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...
- 2 min
Parent Thinking Space:The Teenage Meltdown!
How do I get them to calm down and do what I need them to do? She walks in the door her heart pounding. What will I do for dinner? What...
- 2 min
You don't have children?! What have you done with your life?!
If you are in your thirties or over, a female and don't have children it's common you'll considered wasted material. Indeed, the "why", "whe
- 3 min
Having a period but still being 'infertile' | What my GP didn't tell me about quitting the pill
I've always been scared of being infertile. Especially when I learned that is is possible to have your monthly bleed without ovulating....
- 1 min
"Chemicals are not for pussies" - Yoni Care
In deze aflevering gaan we in gesprek met de oprichter van YONI, een merk voor tampons, maandverband en voeringen wiens producten gemaakt zi
- 5 min
ALL TYPES OF PCOS By Dr Briden
PCOS is temporary infertility. PCOS is best defined as androgen excess (high male hormones).
- 1 min
The Role of Histamine and Mast Cells in PMS and PMDD by Dr Briden
Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
- 1 min
Meet Alli company - Feminine care and women in business - Podcast
Jacky and Nicole founded 'Alli Company', restyled and feminine care solutions designed by women for women.
- 2 min
What is PCOS?
Polycystic ovarian syndrome Aka PCOS, is a complex hormonal condition. ‘Polycystic’ literally translates as ‘many cysts’. This refers to...
- 1 min
My journey with IVF
In this episode you're be getting to know the incredibly strong, positive and persistant Kelsi, who opens up about IVF, infertility and ever
- 6 min
Why am I BLOATED?!
what I've learned about the possible causes of intestinal gas, liquid retention and much more.
- 1 min
How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden
Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
- 11 min
The Diva Cup Experiment: a game changer
Did you know Australian women alone use up to 800million sanitary products a year?! Follow Elise's first experience using the Menstrual cup.
- 1 min
DE PIL; bijwerkingen, worstelingen en levenslessen. -een persoonlijk verhaal-
In deze podcast hoor je het leven van een jonge vrouw die de pil kreeg voorgeschreven om haar acne te verminderen. Al snel volgenden de...
- 3 min
Women's Silent Suffering- Premenstrual Syndrome and Period Pains
Millions of women around the world suffer in silence every month, while still continuing with their lives as per usual... Premenstrual...
- 5 min
What is the truth about midlife birth control pill taking?
Does the pill make sense when you are 35+? It wasn’t all that long ago that doctors used to discourage all women – regardless of their...
- 3 min
The pill and…sexual orientation?
So, I have been contacted by a handful of readers now who have told me that going on or off the pill seems to have impacted their sexual...
- 5 min
PMS & Period pain: cured by acupuncture
Ever since I got my copper IUD, my PMS and period pain made me lay on the floor like baby and made it impossible to work.
- 6 min
A micro pill with MONSTER effects. An Anonymous piece
Dear Femina–Diary, Today, I would like to scribble down a couple of sentences when it comes to birth control and depict my little story....
- 1 min
Recovering from birth control, copper toxicity and suing pharmaceutical companies with Kara Cooper
Kara and Evi openly talk about their personal experiences with the copper IUD and how to recover from it. Kara reveals first hand...
- 1 min
The surprising link between women’s brains and the birth control pill | Sarah E. Hill | TEDxVienna
'The birth control pill changes women's brains. Because of this, it changes women and often in surprising ways. This talk will teach...
- 1 min
Life matters: the diversity of vulvas to help combat negative self-image.
When a girl starts to go through puberty, lots of changes happen in different parts of her body. The vulva might change colour, or become...
- 6 min
Birth control pills & partner choice.
Is sexy in the eye of the pill-taker? If you’ve ever had to suffer through an awkward middle school health class, there’s a good chance...
- 7 min
The Copper Coil, Copper Poisoning & How I Came Out the Other Side
I’m tired as I write this. Before my experience with the copper coil, I might not have thought much of it. But now I know that tiredness...
- 5 min
The latest on hormonal contraceptives and weight gain (new data is in!)
As you might imagine, I love talking to women about their experiences with hormonal contraceptives. And given my penchant for nerding out...
- 5 min
Birth Control & Health: what your GP didn't tell you.
In this post you will read scientifically proven, but often hidden side effects of contraception (hormonal contraception and the copper spir
- 8 min
What my GP didn't know about my copper IUD
I believe that the doctors who advised me really did their best to inform me as well as possible, however, they lacked knowledge ...
- 6 min
9 reasons why the pill causes you to gain weight
This post explains how contraceptives affect your body and changes you as a person. You will learn what your teacher and doctor should've to