Helen is a 54 year old woman passionate about living well and healthfully. She has had a very keen interest in natural health over the last 15 years, in particular how our diet and lifestyle choices can improve our lives.
Helen qualified in Professional Certificate in Food and Nutrition Coaching and currently completing a Diploma of Holistic Wellness Coaching.
What makes her special
Making a difference in women’s lives, to help them feel EMPOWERED so they can create a positive change IN their bodies which will impact how they feel and function, especially in the peri and postmenopausal stages of life and even more importantly beyond – to live a strong and disease-free life.
To educate women who have a drive to age well, who are seeking vitality, improved nutrition and inner peace in their pre and post menopause years. Women who are wanting to flourish naturally and thrive through this next stage of their life and beyond, by supporting them to create lifestyle habits that will serve them with quality of life and longevity.
A wonderful person Helen supported:
“Thank you Helen. I’m so grateful and very thankful for the past 6 weeks. It’s been a real life experience that’s helped me tremendously, I feel like a new woman….”
Qualified in Professional Certificate in Food and Nutrition Coaching and currently completing a Diploma of Holistic Wellness Coaching.
Encourage women to love and nurture themselves with wholesome nutrition and seek revelation that eating from nature’s garden is going to bless their bodies abundantly, above and beyond where their current thinking is and provide support to develop a positive relationship with food.
"I feel strong physically which in turns makes me feel strong mentally and has helped me emotionally as well."
"I’m looking forward the next 50 to carry on with quality of life."