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FEMINA & CO®

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    What your trainer didn't tell you
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    Why diets don't work (for women).

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    How your cycle affects your muscle strength.

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    How eating carbs during PMS makes you fat. 

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    Hormones and birth control

    FEMINA LIFE speaks about a variety of different aspects you may or may not have integrated into your daily life. 
    We believe that a 'balanced' and 'happy' life is different for everyone. 

     

    Hormones, birth control and their effects play a huge role in every woman's life. Therefore, we aim to provide you with as much knowledge as possible around these topics.

    We aim to create an environment in which every woman feels loved, supported and heard. 

    For feedback please contact us. We are always looking to improve ourselves. 

    All hormones & birth control
    Real all
    Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
    • 20 min

    Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)

    1910
    'The Naked Truth about Perimenopause' (Susanne Mitchell)
    • 2 min

    'The Naked Truth about Perimenopause' (Susanne Mitchell)

    260
    Womxn's health: Birth Control (Evi Maalcke)
    • 1 min

    Womxn's health: Birth Control (Evi Maalcke)

    250
    Womxn's health: Diet culture (Evi Maalcke)
    • 1 min

    Womxn's health: Diet culture (Evi Maalcke)

    100
    Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)
    • 1 min

    Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)

    120
    Living life passionately with intimacy coach Emily Henderson - podcast
    • 1 min

    Living life passionately with intimacy coach Emily Henderson - podcast

    1340

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    All content on this platform is for entertainment and education purposes only. We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without advice and permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing. 

    Femina & Co 2020/2021