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What your trainer didn't tell you

Why diets don't work (for women).

How your cycle affects your muscle strength.





FEMINA LIFE speaks about a variety of different aspects you may or may not have integrated into your daily life.
We believe that a 'balanced' and 'happy' life is different for everyone.
Hormones, birth control and their effects play a huge role in every woman's life. Therefore, we aim to provide you with as much knowledge as possible around these topics.
We aim to create an environment in which every woman feels loved, supported and heard.
For feedback please contact us. We are always looking to improve ourselves.
All hormones & birth control
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