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Cardio and H.I.I.T.
BOXING
Endurance and strength.
Engaging your upper and lower body!
CIRCUIT
Perfect for working out with friends!
Swap stations and work up a sweat!
BREAK A SWEAT with AGILITY
Great for quick feet training. Easiest way to sweat faster in 10 minutes. Best for team sport skill improvement.
TRY THESE OUT!
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