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    What I wish I knew before trying to heal cancer naturally
    • 4 min

    What I wish I knew before trying to heal cancer naturally

    1 in 2 women will get diagnosed with cancer at one point in their lifetime. Statistically speaking this means that either you or your best f
    Hoe Ayurveda u verbindt met uw gezondheid en uw spiritualiteit (Loulou Machinè) NL
    • 2 min

    Hoe Ayurveda u verbindt met uw gezondheid en uw spiritualiteit (Loulou Machinè) NL

    THIS EPISODE IS IN DUTCH. In deze podcast spreekt Willemijn met Loulou Machinè. Samen met haar zus is zij de oprichtster van...
    Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
    • 20 min

    Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)

    Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...
    Surrendering yourself to nature (Steffi De Bie)
    • 2 min

    Surrendering yourself to nature (Steffi De Bie)

    Steffi is a Nature-based Expressive Arts Therapist / Mentor / Creatrix. Her vision is of a world where people are connected to their...
    Womxn's health: Diet culture (Evi Maalcke)
    • 1 min

    Womxn's health: Diet culture (Evi Maalcke)

    This is part one of Evi's mini series about womxn's health focusing on hormones and nutrition. In this episode, Evi introduces you to her...
    Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)
    • 1 min

    Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)

    Elise interviews Jamie about PCOS and its social and personal effects, the dismissal of womxn’s health issues in the medical world, why...
    Meditation, spirituality and overcoming fear (Bonnie Bessem)
    • 1 min

    Meditation, spirituality and overcoming fear (Bonnie Bessem)

    In this episode Bonnie shares a meditation, explains what spirituality means to her and talks with Willemijn about coming out of the...
    Wake Up Women - Essential oils and conscious consuming (Louise von Sperl)
    • 1 min

    Wake Up Women - Essential oils and conscious consuming (Louise von Sperl)

    Louise suffered an autoimmune condition as a teenager and young adult, in and out of hospital leaving her feeling deflated and...
    What every woman should know about her body and cycle
    • 2 min

    What every woman should know about her body and cycle

    As a female health and hormone specialist I believe that one of the biggest challenges women face is finding the right information when...
    Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)
    • 1 min

    Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)

    Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...
    "Chemicals are not for pussies" - Yoni Care
    • 1 min

    "Chemicals are not for pussies" - Yoni Care

    In deze aflevering gaan we in gesprek met de oprichter van YONI, een merk voor tampons, maandverband en voeringen wiens producten gemaakt zi
    Why am I BLOATED?!
    • 6 min

    Why am I BLOATED?!

    what I've learned about the possible causes of intestinal gas, liquid retention and much more.
    How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden
    • 1 min

    How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden

    Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
    The Diva Cup Experiment: a game changer
    • 11 min

    The Diva Cup Experiment: a game changer

    Did you know Australian women alone use up to 800million sanitary products a year?! Follow Elise's first experience using the Menstrual cup.
    PMS & Period pain: cured by acupuncture
    • 5 min

    PMS & Period pain: cured by acupuncture

    Ever since I got my copper IUD, my PMS and period pain made me lay on the floor like baby and made it impossible to work.
    Recovering from birth control, copper toxicity and suing pharmaceutical companies with Kara Cooper
    • 1 min

    Recovering from birth control, copper toxicity and suing pharmaceutical companies with Kara Cooper

    Kara and Evi openly talk about their personal experiences with the copper IUD and how to recover from it. Kara reveals first hand...
    Life matters: the diversity of vulvas to help combat negative self-image.
    • 1 min

    Life matters: the diversity of vulvas to help combat negative self-image.

    When a girl starts to go through puberty, lots of changes happen in different parts of her body. The vulva might change colour, or become...
    Podcast: Eet uitdaging, zelf liefde, angsten en depressie met Coach Lianne.
    • 1 min

    Podcast: Eet uitdaging, zelf liefde, angsten en depressie met Coach Lianne.

    Lianne is certified life coach specialising in resolving eating disorders, anxiety and depression. Unlike most therapists she doesn't...
    MY BODY IS BULLETPROOF
    • 7 min

    MY BODY IS BULLETPROOF

    My bod. My beautiful, tough armoured, temple. My shell and shield has been to hell and back in the last seven years. I won’t sugar coat...
    Plant-based protein powders: what you need to know!
    • 5 min

    Plant-based protein powders: what you need to know!

    Protein isn’t just for muscle growth! This macronutrient nourishes the entire body – from supporting a healthy immune system, balancing...
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    All content on this platform is for entertainment and education purposes only. We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without advice and permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing. 

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