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    How Cum I can't? W/ Remy Kassimir (How Cum Podcast)
    • 2 min

    How Cum I can't? W/ Remy Kassimir (How Cum Podcast)

    In this Episode, Elise talks to comedian HOW CUM podcast host, Remy Kassimir! Elise's self pleasure journey started with HOW CUM! Listen...
    Breaking sex worker stereotypes (Seraph)
    • 2 min

    Breaking sex worker stereotypes (Seraph)

    TW: This episode includes conversation about sexual activity, sexual assault and underage experience in the sex industry. Femina&Co does...
    Advice from a Sex Therapist (Monica Cook)
    • 2 min

    Advice from a Sex Therapist (Monica Cook)

    TW: This episode includes conversation about sexual related activities. Monica Cook is a Sex therapist, passionate about providing...
    Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
    • 20 min

    Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)

    Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...
    'The Naked Truth about Perimenopause' (Susanne Mitchell)
    • 2 min

    'The Naked Truth about Perimenopause' (Susanne Mitchell)

    This week on #thefeminapodcast Elise speaks with author Susanne Mitchell about her newly released book ‘The Naked Truth about...
    Womxn's health: Birth Control (Evi Maalcke)
    • 1 min

    Womxn's health: Birth Control (Evi Maalcke)

    This is part two of Evi's mini series about womxn's health focusing on Birth control. Viewers discretion: this episode includes...
    Parent Thinking Space: I just yelled at my kids again ☹
    • 8 min

    Parent Thinking Space: I just yelled at my kids again ☹

    The kids are arguing with you, they leave mess around the house, they are loud, they push each other’s buttons, they aren’t organised for...
    Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)
    • 1 min

    Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)

    Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...
    Parent Thinking Space:The Teenage Meltdown!
    • 2 min

    Parent Thinking Space:The Teenage Meltdown!

    How do I get them to calm down and do what I need them to do? She walks in the door her heart pounding. What will I do for dinner? What...
    Having a period but still being 'infertile' | What my GP didn't tell me about quitting the pill
    • 3 min

    Having a period but still being 'infertile' | What my GP didn't tell me about quitting the pill

    I've always been scared of being infertile. Especially when I learned that is is possible to have your monthly bleed without ovulating....
    ALL TYPES OF PCOS By Dr Briden
    • 5 min

    ALL TYPES OF PCOS By Dr Briden

    PCOS is temporary infertility. PCOS is best defined as androgen excess (high male hormones).
    The Role of Histamine and Mast Cells in PMS and PMDD by Dr Briden
    • 1 min

    The Role of Histamine and Mast Cells in PMS and PMDD by Dr Briden

    Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
    Meet Alli company - Feminine care and women in business - Podcast
    • 1 min

    Meet Alli company - Feminine care and women in business - Podcast

    Jacky and Nicole founded 'Alli Company', restyled and feminine care solutions designed by women for women.
    What is PCOS?
    • 2 min

    What is PCOS?

    Polycystic ovarian syndrome Aka PCOS, is a complex hormonal condition. ‘Polycystic’ literally translates as ‘many cysts’. This refers to...
    Why am I BLOATED?!
    • 6 min

    Why am I BLOATED?!

    what I've learned about the possible causes of intestinal gas, liquid retention and much more.
    How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden
    • 1 min

    How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden

    Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
    The Diva Cup Experiment: a game changer
    • 11 min

    The Diva Cup Experiment: a game changer

    Did you know Australian women alone use up to 800million sanitary products a year?! Follow Elise's first experience using the Menstrual cup.
    Who really should be ashamed: Slut Shaming and Sexual Objectification
    • 4 min

    Who really should be ashamed: Slut Shaming and Sexual Objectification

    "Someone past by me and ‘silently’ said, “slut”. I feel uncomfortable, disgusted, unsafe and I feel leered at."
    Women's Silent Suffering- Premenstrual Syndrome and Period Pains
    • 3 min

    Women's Silent Suffering- Premenstrual Syndrome and Period Pains

    Millions of women around the world suffer in silence every month, while still continuing with their lives as per usual... Premenstrual...
    What is the truth about midlife birth control pill taking?
    • 5 min

    What is the truth about midlife birth control pill taking?

    Does the pill make sense when you are 35+? It wasn’t all that long ago that doctors used to discourage all women – regardless of their...
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    All content on this platform is for entertainment and education purposes only. We recommend that content shared on this platform not replace or compensate for any treatment or advice specific to your situation without advice and permission from a certified health professional . Make sure you contact a certified healthcare professional before making any choices which may affect your physical or mental health and wellbeing. 

    Femina & Co 2020/2021