In this Episode, Elise talks to comedian HOW CUM podcast host, Remy Kassimir! Elise's self pleasure journey started with HOW CUM! Listen...

TW: This episode includes conversation about sexual activity, sexual assault and underage experience in the sex industry. Femina&Co does...

TW: This episode includes conversation about sexual related activities. Monica Cook is a Sex therapist, passionate about providing...

Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...

This week on #thefeminapodcast Elise speaks with author Susanne Mitchell about her newly released book ‘The Naked Truth about...

This is part two of Evi's mini series about womxn's health focusing on Birth control. Viewers discretion: this episode includes...

The kids are arguing with you, they leave mess around the house, they are loud, they push each other’s buttons, they aren’t organised for...

Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...

How do I get them to calm down and do what I need them to do? She walks in the door her heart pounding. What will I do for dinner? What...

I've always been scared of being infertile. Especially when I learned that is is possible to have your monthly bleed without ovulating....

PCOS is temporary infertility. PCOS is best defined as androgen excess (high male hormones).

Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...

Jacky and Nicole founded 'Alli Company', restyled and feminine care solutions designed by women for women.

Polycystic ovarian syndrome Aka PCOS, is a complex hormonal condition. ‘Polycystic’ literally translates as ‘many cysts’. This refers to...

what I've learned about the possible causes of intestinal gas, liquid retention and much more.

Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...

Did you know Australian women alone use up to 800million sanitary products a year?! Follow Elise's first experience using the Menstrual cup.

"Someone past by me and ‘silently’ said, “slut”. I feel uncomfortable, disgusted, unsafe and I feel leered at."

Millions of women around the world suffer in silence every month, while still continuing with their lives as per usual... Premenstrual...

Does the pill make sense when you are 35+? It wasn’t all that long ago that doctors used to discourage all women – regardless of their...