Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...
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- 2 min
'The Naked Truth about Perimenopause' (Susanne Mitchell)
This week on #thefeminapodcast Elise speaks with author Susanne Mitchell about her newly released book ‘The Naked Truth about...
- 1 min
Womxn's health: Birth Control (Evi Maalcke)
This is part two of Evi's mini series about womxn's health focusing on Birth control. Viewers discretion: this episode includes...
- 1 min
Womxn's health: Diet culture (Evi Maalcke)
This is part one of Evi's mini series about womxn's health focusing on hormones and nutrition. In this episode, Evi introduces you to her...
- 1 min
Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)
Elise interviews Jamie about PCOS and its social and personal effects, the dismissal of womxn’s health issues in the medical world, why...
- 1 min
Living life passionately with intimacy coach Emily Henderson - podcast
After 20 years of professional dance she decided to study yoga and meditation in India where her eyes were opened to a new way of...
- 7 min
What is trauma?
The word trauma is derived from the Greek word “wound”. Trauma is the seen and unseen wounds in our psychology and our biology. Trauma...
- 8 min
Parent Thinking Space: I just yelled at my kids again ☹
The kids are arguing with you, they leave mess around the house, they are loud, they push each other’s buttons, they aren’t organised for...
- 7 min
Parent Thinking Space: Raising a Resilient Teenager
The teenage years come with exploration, impulsivity, risk taking and dangers. They also come with friendship difficulties, romantic...
- 2 min
What every woman should know about her body and cycle
As a female health and hormone specialist I believe that one of the biggest challenges women face is finding the right information when...
- 1 min
Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)
Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...
- 2 min
Parent Thinking Space:The Teenage Meltdown!
How do I get them to calm down and do what I need them to do? She walks in the door her heart pounding. What will I do for dinner? What...
- 2 min
You don't have children?! What have you done with your life?!
If you are in your thirties or over, a female and don't have children it's common you'll considered wasted material. Indeed, the "why", "whe
- 3 min
Having a period but still being 'infertile' | What my GP didn't tell me about quitting the pill
I've always been scared of being infertile. Especially when I learned that is is possible to have your monthly bleed without ovulating....
- 1 min
"Chemicals are not for pussies" - Yoni Care
In deze aflevering gaan we in gesprek met de oprichter van YONI, een merk voor tampons, maandverband en voeringen wiens producten gemaakt zi
- 5 min
ALL TYPES OF PCOS By Dr Briden
PCOS is temporary infertility. PCOS is best defined as androgen excess (high male hormones).
- 1 min
The Role of Histamine and Mast Cells in PMS and PMDD by Dr Briden
Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
- 1 min
Meet Alli company - Feminine care and women in business - Podcast
Jacky and Nicole founded 'Alli Company', restyled and feminine care solutions designed by women for women.
- 2 min
What is PCOS?
Polycystic ovarian syndrome Aka PCOS, is a complex hormonal condition. ‘Polycystic’ literally translates as ‘many cysts’. This refers to...
- 1 min
My journey with IVF
In this episode you're be getting to know the incredibly strong, positive and persistant Kelsi, who opens up about IVF, infertility and ever