What I wish I knew before trying to heal cancer naturally
1 in 2 women will get diagnosed with cancer at one point in their lifetime. Statistically speaking this means that either you or your best f
- 2 min
Hoe Ayurveda u verbindt met uw gezondheid en uw spiritualiteit (Loulou Machinè) NL
THIS EPISODE IS IN DUTCH. In deze podcast spreekt Willemijn met Loulou Machinè. Samen met haar zus is zij de oprichtster van...
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- 20 min
Maturing well with vitality and quality longevity interview w/ Nutrition coach (Helen Siljic)
Helen Siljic is a certified food and nutrition coach, passionate about "making a difference in women’s lives, to help them feel EMPOWERED...
211 views0 comments
- 2 min
Surrendering yourself to nature (Steffi De Bie)
Steffi is a Nature-based Expressive Arts Therapist / Mentor / Creatrix. Her vision is of a world where people are connected to their...
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- 1 min
Womxn's health: Diet culture (Evi Maalcke)
This is part one of Evi's mini series about womxn's health focusing on hormones and nutrition. In this episode, Evi introduces you to her...
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- 1 min
Effects of PCOS and how to advocate for yourself in the doctor's office. (Jamie Walsh)
Elise interviews Jamie about PCOS and its social and personal effects, the dismissal of womxn’s health issues in the medical world, why...
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- 1 min
Meditation, spirituality and overcoming fear (Bonnie Bessem)
In this episode Bonnie shares a meditation, explains what spirituality means to her and talks with Willemijn about coming out of the...
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- 1 min
Wake Up Women - Essential oils and conscious consuming (Louise von Sperl)
Louise suffered an autoimmune condition as a teenager and young adult, in and out of hospital leaving her feeling deflated and...
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- 2 min
What every woman should know about her body and cycle
As a female health and hormone specialist I believe that one of the biggest challenges women face is finding the right information when...
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- 1 min
Dr Lara Briden - PMDD, PME, PCOS, Diet, Menstruation & Birth control (PODCAST)
Elise talks to naturopathic Doctor and author, Dr Lara Briden. They discuss the danger of losing your period and menstruation cycle, the...
62 views0 comments
- 1 min
"Chemicals are not for pussies" - Yoni Care
In deze aflevering gaan we in gesprek met de oprichter van YONI, een merk voor tampons, maandverband en voeringen wiens producten gemaakt zi
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- 6 min
Why am I BLOATED?!
what I've learned about the possible causes of intestinal gas, liquid retention and much more.
670 views0 comments
- 1 min
How to Treat PMDD: Why Progesterone Is Both Good and Bad for Mood. By Dr Briden
Premenstrual dysphoric disorder (PMDD). PMDD is very similar to PMS, but its symptoms are more severe. Many people with PMDD report...
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- 11 min
The Diva Cup Experiment: a game changer
Did you know Australian women alone use up to 800million sanitary products a year?! Follow Elise's first experience using the Menstrual cup.
105 views0 comments
- 5 min
PMS & Period pain: cured by acupuncture
Ever since I got my copper IUD, my PMS and period pain made me lay on the floor like baby and made it impossible to work.
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- 1 min
Recovering from birth control, copper toxicity and suing pharmaceutical companies with Kara Cooper
Kara and Evi openly talk about their personal experiences with the copper IUD and how to recover from it. Kara reveals first hand...
58 views0 comments
- 1 min
Life matters: the diversity of vulvas to help combat negative self-image.
When a girl starts to go through puberty, lots of changes happen in different parts of her body. The vulva might change colour, or become...
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- 1 min
Podcast: Eet uitdaging, zelf liefde, angsten en depressie met Coach Lianne.
Lianne is certified life coach specialising in resolving eating disorders, anxiety and depression. Unlike most therapists she doesn't...
100 views0 comments
- 7 min
MY BODY IS BULLETPROOF
My bod. My beautiful, tough armoured, temple. My shell and shield has been to hell and back in the last seven years. I won’t sugar coat...
848 views0 comments
- 5 min
Plant-based protein powders: what you need to know!
Protein isn’t just for muscle growth! This macronutrient nourishes the entire body – from supporting a healthy immune system, balancing...
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- 3 min
The beginner’s guide to immune-boosting ‘forest bathing’
Bathing…in a forest? It's something I do at least once a week for my physical & emotional wellbeing. Whilst no water is involved, your...
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- 1 min
The importance of sun safety
In Australia, we've always been reminded to Slip, Slop, Slap. This phrase has never been so important. According to the official ‘Cancer...
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- 5 min
How to GLOW from within - my hacks
Looking for that luminous fresh-off-vacation glow? (who isn't) The secret: for radiant skin all-year round, you've got to glow from...
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- 7 min
10 mood-boosting foods!
Feeling down lately? Or just a bit…bleh? Your diet could be partially to blame. If your diet lacks specific nutrients, over time your...
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- 2 min
How to have a happy and healthy work life:
Taking care of yourself and others is critical in a workplace environment. Many employees find themselves drowning in stress and anxiety...
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- 2 min
GUT HEALTH + IMMUNITY + THE SKIN
In this time of fear & anxiety around getting sick, it is extra important to take positive steps to build your resistance & immunity. As...
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- 2 min
SLEEP & YOUTHFUL SKIN
Whether you’re a night owl or an early bird, getting enough sleep can really impact your health including the youthful appearance of your...
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- 2 min
Exercising for a longer and happier life
Exercise. Hmmm. What good can it really do? You have to get out of bed for it. Is it really that worth it? Regular exercise and physical...
13 views0 comments
- 9 min
Why I opted for non-conventional cancer treatment (age 20)
was 20 and and laying under Balinese sun when I first felt a stinging pain in my breast. This is an honest story about my journey of getting
253 views0 comments
- 4 min
This herb cured my chronic bloating (incl photo's!)
Two years I had been constantly bloated. Even on an high fiber- and healthy diet, even after a lymphatic drainage, even after a workout....
98 views0 comments
- 3 min
What your recovery is going to be like
It took me one year to figure this out. Twelve months in which I was certain I wasn't making any progress at all. Every time it seemed...
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